Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
3 National Records
7 National Champions
25 All-Americans with 47 All-American awards
14 Golden West Invitational Champions
15 State Champions - Hammer Weight
Countless League and Section Champions - Shot Put Discus
15 California State Qualifiers Shot Put and Discus
31 Regional Champions - Hammer Discus Shot Put
38 Scholarship Athletes including 30 NCAA D1 Athletes
Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
GST Seniors
Golden State Throwers High School Senior Athletes
Welcome to our High School Seniors page, these athletes are young people who have trained hard, worked hard and dedicated themselves to excellence in both sport and scholastic achievements.
Angie Schykerynec
Athlete PRs
Event PR Date Meet
Hammer 4k 174'2 6/19/2022 Nike Outdoor Nationals
Weight Throw 61'8.5 2/16/2022 2023 Simplot Games
Discus 118'1 3/29/2023 BVL League Champs
Shot Put 39'4 5/5/2022 HS Meet
Adriana Lopez
Athlete PRs
Event PR Date Meet
Hammer 4k 132'3 3/13/2022 GST ST. Patricks Throws Day
Hammer 3k 159'3 3/13/2022 GST ST. Patricks Throws Day
Weight Throw 36'7 5/28/2022 California HS WT Championships
Discus
Jean Ikenaga
Athlete PRs
Event PR Date Meet
Hammer 4k 146'5 5/7/2023 GST Summer Preview
Weight Throw 46'7.5 2/16/2023 2023 Simplot Games
Discus 120'10 4/20/2022 HS Meet
Shot Put 31'3 3/16/2022 HS Meet
Marielle Winuk
Athlete PRs
Event PR Date Meet
Hammer 4k 130'11 7/25/2022 USATF National JO Champs
Weight Throw 41'0 2/04/2023 CAL HS Winter Champs
Discus 94' 5/21/2022 HS Meet
Shot Put 30'4 3/10/2022 HS Meet