Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
3 National Records
7 National Champions
25 All-Americans with 47 All-American awards
14 Golden West Invitational Champions
15 State Champions - Hammer Weight
Countless League and Section Champions - Shot Put Discus
15 California State Qualifiers Shot Put and Discus
31 Regional Champions - Hammer Discus Shot Put
38 Scholarship Athletes including 30 NCAA D1 Athletes
Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Gracelynne Duenas
Freshman
Athlete PRs
Event PR Date Meet
Hammer 4k 114'1 11/20/2022 GST Turkey Toss
Weight Throw 35'1 11/6/2022 GST Fall Classic
Discus 105' 7/26/2022 USATF JO Nationals
Shot Put 30'3 6/12/2022 USATF PAC meet
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