Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
3 National Records
9 National Champions
29 All-Americans with 53 All-American awards
15 Golden West Invitational Champions
17 State Champions - Hammer/Weight
Countless League and Section Champions - Shot Put/Discus
16 California State Qualifiers Shot Put and Discus
39 Regional Champions - Hammer Discus Shot Put
41 Scholarship Athletes including 32 NCAA D1 Athletes
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Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Madeline Hess
Freshman
Athletic.net Profile: Click Here
Athlete PRs
Event PR Date Meet
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Hammer 4k 108'10 6/1/2023 Golden West Invite
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Hammer 3k 105'
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Weight Throw 33'5 11/19/2023 GST Turkey Toss
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Discus
Shot Put
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2023