Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
4 National Records
13 National Champions
42 All-Americans with 84 All-American awards
20 Golden West Invitational Champions
16 State Champions - Hammer Throw
11 State Champions - Weight Throw
26 NorCal Hammer Champions
13 - NorCal Weight Champions
20 Golden West Invite Champions - Shot Put Discus and Hammer
Countless League and Section Champions - Shot Put/Discus
22 Section and Masters Champions Shot Put and Discus
27 California State Qualifiers Shot Put and Discus
58 USATF JO Regional Champions - Hammer Discus Shot Put
55 Scholarship Athletes including 44 NCAA D1 Athletes
Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Gracelyn Brown
Cal Poly San Luis Obispo
Athlete PRs
Nick Name:
Nails
Event PR Date Meet
Hammer 4k 156'10 4/21/2024 GST Easter Meet
Weight Throw 43'5 2/28/2024 NorCal Weight Throw Champs
Discus 120'0 6/11/2023 NorCal HS Hammer
Athletic Achievements
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2024 GST Team Captain
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3 Time USATF JO All-American - Hammer Throw
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2024 Region 14 JO JO Championships - Hammer Throw - 3rd place
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2024 PAUSATF JO Championships - Hammer Throw - 3rd place
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2024 HS Norcal Hammer Throw Championships - 2nd place
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2024 HS Norcal Weight Throw Championships - 2nd place
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USATF JO All-American - Hammer Throw
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2023 Junior Olympic Nationals - Hammer Throw 17/18 3rd place
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2023 HS Norcal Hammer Throw Championships - 2nd place
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2023 Simplot Games - Weight Throw - 6th place
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2023 GST Team Captain
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USATF All-American Award Hammer Throw
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2022 USATF Junior Olympic Nationals - Hammer Throw 15/16 6th place
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2022 USATF All-American Award Hammer Throw
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2022 USATF Region 14 Hammer Throw 15/16 girls Champion
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2022 PAC 15/16 girls Hammer Throw Champion
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2022 Sierra Foothills League Discus Champion
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2021 USATF Junior Olympic Nationals - Hammer Throw 15/16 5th place
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2021 USATF All-American Award Hammer Throw