Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
4 National Records
13 National Champions
42 All-Americans with 84 All-American awards
20 Golden West Invitational Champions
16 State Champions - Hammer Throw
11 State Champions - Weight Throw
26 NorCal Hammer Champions
13 - NorCal Weight Champions
20 Golden West Invite Champions - Shot Put Discus and Hammer
Countless League and Section Champions - Shot Put/Discus
22 Section and Masters Champions Shot Put and Discus
27 California State Qualifiers Shot Put and Discus
58 USATF JO Regional Champions - Hammer Discus Shot Put
55 Scholarship Athletes including 44 NCAA D1 Athletes
Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Meaghan Heffelfinger
BYU
Athlete Stats High School
Athletic Achievements
GST 2012 Grad, Meaghan accepted an Athletic Scholarship to BYU in the Hammer Throw and graduated in 2017 with degree in Sociology.
-
GST 2012 Team Captain
-
Qualified to the USATF Junior Olympic National Championships in Hammer, Discus, Shot Put, Javelin.
-
2012 USATF Junior Olympic Region 14 Shot Put Champion
-
2012 USATF Junior Olympic Region 14 Discus - 2nd place
-
2012 USATF Junior Olympic Region 14 Hammer - 2nd place
-
2012 USATF Junior Olympic Region 14 Javelin - 2nd place
-
2012 USATF Junior Olympic Pacific Association Hammer Champion
-
2012 USATF Junior Olympic Pacific Association Discus Champion
-
2012 USATF Junior Olympic Pacific Association Shot Put Champion
-
2012 USATF Junior Olympic Pacific Association Javelin Champion
-
2012 Golden West Invitational Hammer - 2nd place
-
2012 Golden West Invitational Shot Put - 2nd place
-
2012 Golden West Invitational Discus - 4th place
-
2012 Simplot Games Weight Throw - 5th place
Event PR Date Meet
Hammer 4k 144'9 7/8/2012 USATF JO Regionals
Weight Throw 48'5 2/16/2012 Simplot Games
Discus 127'3 April 2012 HS Meet
Shot Put 35'2 April 2012 HS Meet