California's premier Throws Club. Based in the Sacramento, Northern California area GST has produced 4 National Champions, multiple All-Americans and many D1 Athletes. Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Stephanie has been a great friend to GST. Her support, advice and friendship have been irreplaceable! She has kindly donated 2 practice rings to GST that have been our main tools for developing young hammer/discus throwers. She is also teaching classes on nutrition/sports psychology and athletic time management along with discus coaching.
Thank you so much Stephanie for being there for us!