Golden State Throwers
Generating Champions and Athletic Scholarships
California's premier Throws Club. Based in the Sacramento, Northern California area GST has produced 4 National Champions, multiple All-Americans and many D1 Athletes. Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Ronan Gallagher
Junior
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2022 Competed in the USATF Junior Olympic National Championships Hammer Throw and Shot Put
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2022 Sierra Foothills 2nd place - Discus
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2022 Sierra Foothills League Champion - Shot Put
Athlete PRs
Event PR Date Meet
Hammer 4k 140'5 7/2/2022 GST American Independence
Weight Throw 39'8 2/27/2022 NorCal Weight Champs
Discus 119'6 3/31/2022 HS Meet
Shot Put 36'6 5/6/2022 HS Meet