Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
3 National Records
7 National Champions
25 All-Americans with 47 All-American awards
14 Golden West Invitational Champions
15 State Champions - Hammer Weight
Countless League and Section Champions - Shot Put Discus
15 California State Qualifiers Shot Put and Discus
31 Regional Champions - Hammer Discus Shot Put
38 Scholarship Athletes including 30 NCAA D1 Athletes
Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Darien Semedo
Concordia Nebraska
Nickname: Buckaroo
Athlete Stats High School
Event PR Date Meet
Hammer 12lb 171'7 7/7/2019 USATF JO Region 16
Weight Throw 25lb 55'4.5 2/13/2020 Simplot Games
Discus 151'6 6/13/2020 NorCal Champs
Shot Put 53'5.5 6/13/2020 NorCal Champs
Athletic Achievements
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2020-2021 GST Team Captain
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2020 top 10 Simplot Games Weight Throw
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2019 Qualified and competed in the USATF National Junior Olympic Championships - 17/18 Hammer Throw and Shot Put
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2019 USATF Region 16 Junior Olympic Championships - 17/18 Hammer Throw 3rd place
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2019 USATF Region 16 Junior Olympic Championships - 17/18 Shot Put 2nd place
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2019 Golden State Throwers Invite - Hammer Throw 2nd place
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2019 Sierra Gold - Hammer Throw 2nd place
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2019 Golden West Invitational - Shot Put 3rd place
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2019 Golden West Invitational - Hammer Throw 3rd place
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2019 California State Qualifier - Alternate - Shot Put
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2018 USATF Junior Olympics All American Award - Hammer Throw
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2018 USATF National Junior Olympics Championships - Hammer Throw 15/16 boys 3rd place
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2018 Qualified and competed in the USATF National Junior Olympic Championships - 15/16 Hammer Throw and Shot Put
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2018 USATF Region 14 Junior Olympic - 15/16 Hammer Throw Champion
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2018 PAUSATF Junior Olympic - 15/16 Hammer Throw Champion
