Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
3 National Records
9 National Champions
29 All-Americans with 53 All-American awards
15 Golden West Invitational Champions
17 State Champions - Hammer/Weight
Countless League and Section Champions - Shot Put/Discus
16 California State Qualifiers Shot Put and Discus
39 USATF JO Regional Champions - Hammer Discus Shot Put
41 Scholarship Athletes including 32 NCAA D1 Athletes
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Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Bryan Hayashida
Sacramento State University
Athletic.net Profile: Here
Athlete Stats
Event PR Date Meet
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Hammer 12lb 164' 6/11/2011 Golden West Invite​
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Weight Throw 53'3.5 5/30/2011 NorCal Weight Pent
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Discus 164'7 4/13/2011 HS Meet​
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Shot Put 47'11 5/11/2011 HS Meet
Athletic Achievements
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GST 2011 Grad. Bryan has retired from throwing and has graduated from Sacramento State University with a degree in Criminal Justice. He now works for the Sacramento County District Attorneys Office.
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2011 Golden West Invitational Hammer Champion
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2011 Norcal Throwers HS Pentathlon Champion
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2011 Norcal HS Hammer Champion