Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
3 National Records
10 National Champions
32 All-Americans with 61 All-American awards
17 Golden West Invitational Champions
20 State Champions - Hammer/Weight
Countless League and Section Champions - Shot Put/Discus
22 California State Qualifiers Shot Put and Discus
42 USATF JO Regional Champions - Hammer Discus Shot Put
46 Scholarship Athletes including 37 NCAA D1 Athletes
Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
GST SCHEDULE and EVENTS
ALL SUNDAY PRACTICES ARE
Group 1 - 10am
Group 2 - 12pm
Fall Practices weekdays 430pm and after
2024
October
GST Oktoberfest Throws meet - Braut cookout
Sunday the 6th
9am
GST Field
GST members and families ONLY
GST Fall Classic Throws Meet
Throw in Costume
Sunday the 27th
9am
GST Field
November
GST Coaches Talk with Stephanie
Sunday the 3rd
GST Field
Practice time group 1 at 9am group 2 at 1130
Talk starts at 1130 for both groups
GST Turkey Toss/Turkey feed
Sunday the 24th
GST Field
9am
GST members and families ONLY
December
GST Christmas Meet
Sunday 15th
GST Field
9am
GST Christmas party
Friday December 20th
630 pm
Reno Holiday Invite
Friday December 27th
Reno-Sparks Convention Center
Confirm with Coach Curry for GST attendance
2025
January
Northern California Weight Throw Championships
Saturday the 18th
9am
February
Saturday the 1st
Winter State Championships
Simplot Games
Holt Arena - Pocotello ID.
Thursday the 20th
Weight Throw ONLY
March
April
GST Easter Meet/clinic - Hammer ONLY
May
June