

Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
3 National Records
10 National Champions
32 All-Americans with 61 All-American awards
17 Golden West Invitational Champions
20 State Champions - Hammer/Weight
Countless League and Section Champions - Shot Put/Discus
22 California State Qualifiers Shot Put and Discus
42 USATF JO Regional Champions - Hammer Discus Shot Put
46 Scholarship Athletes including 37 NCAA D1 Athletes
Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
GST SCHEDULE and EVENTS
ALL SUNDAY PRACTICES ARE
Group 1 - 10am
Group 2 - 12pm
January practices weekdays 430pm and after
2025
January
Northern California Weight Throw Championships
Contact Coach Curry for Registration - Info@goldenstatethrowers.org
GST Field
Saturday the 18th
Weigh-ins 8am
Throws start at 9am
February
Pacific Association Championships
Saturday the 1st
Reno NV
CA Winter State Championships
Saturday the 8th
Arcadia CA
Simplot Games
Holt Arena - Pocotello ID.
Thursday the 20th
Weight Throw ONLY
March
April
GST Easter Meet/clinic - Hammer ONLY
OPEN MEET
May
June