Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
3 National Records
9 National Champions
29 All-Americans with 53 All-American awards
15 Golden West Invitational Champions
17 State Champions - Hammer/Weight
Countless League and Section Champions - Shot Put/Discus
16 California State Qualifiers Shot Put and Discus
39 Regional Champions - Hammer Discus Shot Put
41 Scholarship Athletes including 32 NCAA D1 Athletes
Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
GST SCHEDULE and EVENTS
ALL SUNDAY PRACTICES ARE
Group 1 - 10am
Group 2 - 12pm
Winter weekday 400pm
2023
December
GST Christmas Throws Meet
Saturday the 16th
9am start time - Hammer followed by Weight Throw
GST 2023 Christmas party
Thursday December 21st
630pm
Old Spaghetti Factory - Elk Grove
2024
January
GST Winter Meet
Sunday the 14th
9am start time - Hammer followed by Weight Throw
NorCal HS Weight Throw Championships
Sunday the 28th
9am start time - Hammer followed by Weight Throw
February
California Winter Championships (quaifly - ask Coach Curry)
Saturday the 3rd
Arcadia HS Time TBD
Simplot Games (qualify)
Thursday the 15th 4pm
Holt Arena Pocotello ID
Last Chance Winter Meet
Sunday the 25th
9am start time - Hammer followed by Weight Throw