Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
3 National Records
12 National Champions
37 All-Americans with 71 All-American awards
19 Golden West Invitational Champions
24 State Champions - Hammer/Weight
Countless League and Section Champions - Shot Put/Discus
25 California State Qualifiers Shot Put and Discus
53 USATF JO Regional Champions - Hammer Discus Shot Put
52 Scholarship Athletes including 41 NCAA D1 Athletes
Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Preston Richardson
Sophomore
Athlete PRs
Event PR Date Meet
Hammer 12lb 151'3 3/28/2025 GST Easter Meet
Weight Throw 50'6 1/31/2026 PAUSATF Indoor Champs
Discus 132'4 3/9/2026 HS Meet
Shot Put 39'8 2/28/2026 Clark Massey Relays
Athletic Achievements
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2025 USA TF Regoin 14 JO Championships 15/16 - Hammer 2nd - Discus 2nd - Shot Put 3rd
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2025 PAUSATF JO Championships 15/16 - Hammer 3rd - Shot Put 3rd - Discus 2nd