Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
4 National Records
13 National Champions
42 All-Americans with 84 All-American awards
20 Golden West Invitational Champions
16 State Champions - Hammer Throw
11 State Champions - Weight Throw
26 NorCal Hammer Champions
13 - NorCal Weight Champions
20 Golden West Invite Champions - Shot Put Discus and Hammer
Countless League and Section Champions - Shot Put/Discus
22 Section and Masters Champions Shot Put and Discus
27 California State Qualifiers Shot Put and Discus
58 USATF JO Regional Champions - Hammer Discus Shot Put
55 Scholarship Athletes including 44 NCAA D1 Athletes
Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Aliya Bothun
Committed
Florida Southern
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Athlete PRs
Event PR Date Meet
Hammer 4k 133'3 11/23/2025 GST Turkey Toss
Weight Throw 42'3 11/23/2025 GST Turkey Toss
Discus 123'2 4/5/2026 Stanford Invite
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2026 Qualified for the 2026 USATF Junior Olympics
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2026 USATF Region 14 JO Champs - Hammer - 5th place
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2025 Reno Holiday Invite - Weight Throw - 3rd
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2025 Competed in the USATF JO Champs Hammer and Discus
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2025 USATF Region 14 JO Champs - Discus - 2nd place
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2025 USATF Region 14 JO Champs - Hammer - 4th place
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2025 PAUSATF JOs - Hammer - 4th place
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2025 Golden West Invite - Hammer - 4th place
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2025 Delta League Champs - Discus - 3rd place
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2025 Herd Roundup - Discus -3rd place
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2025 Mustang Invite - Discus - 2nd place
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2025 California Winter Champs - Weight Throw - 8th
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2025 PAUSATF Indoor Champs - Weight Throw - 6th
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2024 Reno Holiday Invite - Weight Throw - 15/16 - 3rd
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2024 Competed in the USATF Junior Olymics - Hammer Throw and Discus
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2024 USATF Region 14 - girls 15/16 Hammer Throw - 3rd