Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
4 National Records
13 National Champions
42 All-Americans with 81 All-American awards
20 Golden West Invitational Champions
27 State Champions - Hammer/Weight
Countless League and Section Champions - Shot Put/Discus
26 California State Qualifiers Shot Put and Discus
57 USATF JO Regional Champions - Hammer Discus Shot Put
54 Scholarship Athletes including 43 NCAA D1 Athletes
Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Aliya Bothun
Committed
Florida Southern
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Athlete PRs
Event PR Date Meet
Hammer 4k 133'3 11/23/2025 GST Turkey Toss
Weight Throw 42'3 11/23/2025 GST Turkey Toss
Discus 123'2 4/5/2026 Stanford Invite
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2026 Qualified for the 2026 USATF Junior Olympics
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2026 USATF Region 14 JO Champs - Hammer - 5th place
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2025 Reno Holiday Invite - Weight Throw - 3rd
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2025 Competed in the USATF JO Champs Hammer and Discus
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2025 USATF Region 14 JO Champs - Discus - 2nd place
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2025 USATF Region 14 JO Champs - Hammer - 4th place
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2025 PAUSATF JOs - Hammer - 4th place
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2025 Golden West Invite - Hammer - 4th place
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2025 Delta League Champs - Discus - 3rd place
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2025 Herd Roundup - Discus -3rd place
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2025 Mustang Invite - Discus - 2nd place
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2025 California Winter Champs - Weight Throw - 8th
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2025 PAUSATF Indoor Champs - Weight Throw - 6th
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2024 Reno Holiday Invite - Weight Throw - 15/16 - 3rd
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2024 Competed in the USATF Junior Olymics - Hammer Throw and Discus
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2024 USATF Region 14 - girls 15/16 Hammer Throw - 3rd