Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
4 National Records
13 National Champions
42 All-Americans with 84 All-American awards
20 Golden West Invitational Champions
16 State Champions - Hammer Throw
11 State Champions - Weight Throw
26 NorCal Hammer Champions
13 - NorCal Weight Champions
20 Golden West Invite Champions - Shot Put Discus and Hammer
Countless League and Section Champions - Shot Put/Discus
22 Section and Masters Champions Shot Put and Discus
27 California State Qualifiers Shot Put and Discus
58 USATF JO Regional Champions - Hammer Discus Shot Put
55 Scholarship Athletes including 44 NCAA D1 Athletes
Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Jake Todden
Texas State
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2024 All-American Award - Shot Put
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2024 USATF National Junior Olympic Championships - Shot Put - 6th place
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2024 USATF Region 14 Shot Put Champion
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2024 USATF Region 14 Discus - 2nd place
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2024 USATF Region 14 Hammer Throw - 2nd place
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2024 PAUSATF JO Champs - Discus - 2nd place
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2024 PAUSATF JO Champs - Shot Put Champion
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2024 PAUSATF JO Champs - Hammer Champion
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2024 NorCal Hammer Throw Champs - 2nd place
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2024 Golden West Invational - Discus - Champion
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2024 Golden West Invational - Shot Put - Champion
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2024 California State Championships - Discus - 9th place
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2024 California State Championships - Shot Put - 6th place
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2024 SJS Masters - Discus Champion
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2024 SJS Masters - Shot Put - 3rd place
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2024 SJS D4 Section - Discus - 2nd place
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2024 SJS D4 Section Shot Put Champion
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2024 Sacramento Meet of Champions - Discus - 2nd place
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2024 Sacramento Meet of Champions - Shot Put - 2nd place
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2024 Lancer Invite - Discus Champion
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2024 Lancer Invite - Shot Put Champion
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2024 Stanforn Invite - Discus - 4th place
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2024 Stanford Invite - Shot Put - 4th place
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2024 Wolf Pack Relays - Discus Champion
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2024 Wolf Pack Relays - Shot Put Champion
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2024 Glenn Poole Invite - Shot Put Champion
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2024 John Powell Throws Classic - Shot Put Champion
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2024 California Winter - Shot Put - 2nd place
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2023 SJS Masters Shot Put Champion
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2023 SJS D4 Section Shot Put Champion
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2023 Bret Harte Invite Shot Pu Champion
Athlete PRs
Event PR Date Meet
Hammer 12lb 194'2 6/21/2024 PAUSATF JO Champs
Weight Throw 60'7 2/18/2024 GST Weight Throw Meet
Discus 172'10 5/25/2024 CIF State Champs
Shot Put 60'11 3/2/2024 Glenn Poole Invite