Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
3 National Records
9 National Champions
29 All-Americans with 53 All-American awards
15 Golden West Invitational Champions
17 State Champions - Hammer/Weight
Countless League and Section Champions - Shot Put/Discus
16 California State Qualifiers Shot Put and Discus
39 USATF JO Regional Champions - Hammer Discus Shot Put
41 Scholarship Athletes including 32 NCAA D1 Athletes
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Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Jacob Cornelio
Concordia of Nebraska
Athletic.net Profile: Here
Athletic Achievements​
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Collegiate Achievements
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2021 won the National NAIA Hammer Throw Title
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2020 won the National NAIA Weight Throw Title
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2016 Jacob won an Athletic Scholarship to Concordia Nebraska
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High School Achievements
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GST 2016 Team Captain
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All American Award Winner - Hammer Throw 15/16 boys 2014
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2016 USATF Junior Olympic Nationals Discus - 10th place
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2016 Qualified and Competed in the California State Championships Discus
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2016 Sac Joaquin Section Masters Discus Champion
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2016 Sac Joaquin division 1 Section Championships Discus - 2nd place
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2016 NorCal Hammer Championships - Champion
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2016 Golden West Invitational Hammer Throw - 3rd place
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2016 Golden West Invitational Discus - 3rd place
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2016 USATF Junior Olympic Region 14 Discus - Champion
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2016 USATF Junior Olympic Region 14 Hammer - 3rd place
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2016 Simplot Games Weight Throw - 2nd place
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2015 USATF Junior Olympic Region 14 Discus - 3rd place
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2015 USATF PAC Youth Meet Hammer -3rd place
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2014 USATF Junior Olympic Nationals Hammer Throw 15/16 boys - 8th place
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2014 USATF Junior Olympic Region 14 Hammer 15/16 boys - 2nd place
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2014 USATF Junior Olympic Region 14 Discus 15/16 boys - 3nd place
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2014 USATF Junior Olympic Pacific Assoc. Hammer Throw 15/16 boys - 2nd place
Athlete Stats High School
Event PR Date Meet
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Hammer 12lb 180'1 7/17/2016 GST Hammer Invite
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Weight Throw 25lb 62'10 2/18/2016 Simplot Games
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Discus 163'9 April 2016 Sac Joaquin Masters
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Shot Put 46'5 April 2016 HS Meet
Athlete Stats Collegiate
Event PR Date Meet
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Hammer 16lb 66.76m 5/26/2021 NAIA Nationals
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Weight Throw 35lb 20.10m 3/5/2020 NAIA Nationals Indoor
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Discus 50.72m 5/1/2021 GPAC Championships
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Shot Put 13.37m 4/24/2017 Jim Dutcher Classic