Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
3 National Records
9 National Champions
29 All-Americans with 53 All-American awards
15 Golden West Invitational Champions
17 State Champions - Hammer/Weight
Countless League and Section Champions - Shot Put/Discus
16 California State Qualifiers Shot Put and Discus
39 USATF JO Regional Champions - Hammer Discus Shot Put
41 Scholarship Athletes including 32 NCAA D1 Athletes
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Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Emelda Malm-Annan
University of Wyoming
College Profile: Here
Athlete Stats High School
Event PR Date Meet
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Hammer 4k 182'6 7/29/2022 USATF JO Nationals​
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Weight Throw 53'6 2/1/2015 GST Winter Meet
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Discus 143'9 April 2015 HS Meet
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Shot Put 35'8 April 2015 HS Meet
Athletic Achievements
Emelda won a full ride to the University of Wyoming.
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2 Time All American Award - Hammer Throw. 2014, 2015
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All American Award - Discus 2014
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2015 USATF Junior Olympic Womens 17/18 National Record Holder
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2015 USATF Junior Olympic National Champion Hammer Throw
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2015 California State HS Champion Hammer Throw
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2015 Golden West Invitational Hammer Throw Champion
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2015 5th place ALL Time Golden West Invitational - Hammer
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2015 Northern California HS Hammer Champion, Record Holder
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2015 USATF Junior Olympic Region 14 Hammer Champion
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2015 USATF Junior Olympic Region 14 Discus Champion
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2015 USATF Pacific Association Hammer Champion, Record Holder
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2015 Simplot Games 4th place 20lb weight throw
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2015 California State Indoor Champion 20lb weight throw
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2014 USATF Junior Olympic National Champion Hammer Throw
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2014 USATF Junior Olympic Nationals 8th place Discus
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2014 Golden West Invitational Hammer Throw Champion
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2014 Golden West Invitational 4th place Discus
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2014 USATF Junior Olympic Region 14 Hammer and Discus Champion
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2014 USATF Pacific Association Hammer Champion
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2014 California State High School Championship 2nd place Hammer
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2014 Simplot Games 4th place 20lb weight throw
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2014 California State Indoor Championships 4th place weight throw
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2013 USATF Junior Olympic Pacific Association Hammer Champion
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2013 Delta league champion discus and shot put
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Golden State Throwers Record Holder Hammer and Weight Throw