Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
3 National Records
12 National Champions
37 All-Americans with 71 All-American awards
19 Golden West Invitational Champions
24 State Champions - Hammer/Weight
Countless League and Section Champions - Shot Put/Discus
25 California State Qualifiers Shot Put and Discus
53 USATF JO Regional Champions - Hammer Discus Shot Put
52 Scholarship Athletes including 41 NCAA D1 Athletes
Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Shane Jones-Trammell
Concordia Nebraska
Athletic Achievements
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2019 USATF Region 16 Junior Olympic Championships - 17/18 Hammer Throw 6th place
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2019 USATF PAC Youth Championships - Hammer Throw - 3rd place
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2019 Sierra Gold - Hammer 4th place
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2019 Golden West Invitational - Hammer Throw 5th place
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2018 Simplot Games - Weight Throw - 5th place
Athlete Stats High School
Event PR Date Meet
Hammer 12lb 153'11 6/15/2019 Sierra Gold Meet
Weight Throw 59'9 1/26/2018 Simplot Games