Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
3 National Records
9 National Champions
29 All-Americans with 53 All-American awards
15 Golden West Invitational Champions
17 State Champions - Hammer/Weight
Countless League and Section Champions - Shot Put/Discus
16 California State Qualifiers Shot Put and Discus
39 Regional Champions - Hammer Discus Shot Put
41 Scholarship Athletes including 32 NCAA D1 Athletes
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Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
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Athlete PRs
Event PR Date Meet
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Hammer 4k 124'10 4/3/2021 GST Easter Meet
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Hammer 3k 108'11 6/13/2020 NorCal Hammer Champs
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Weight Throw 31'5 12/19/2020 GST Christmas Meet
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Discus 100'1 5/15/2021 HS Meet​
tbd